Enjoy this short n sweet 'pocket' hypnosis recording. Take these 11 minutes in your morning ☀️ to start your day with intention. Sit back, relax, and listen to my guidance. 🎧
I teach you how to get yourself into a light, gentle hypnotic state where you then mentally rehearse your day ahead before you go and create it!
If you have epilepsy or any history with seizures, you will NOT be able to use hypnosis
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